You don’t need to glow up. You don’t need to lose weight. You don’t need to put makeup on. You don’t need to prove anyone wrong. Simply show up, just as you are.
Start with these mindset shifts.
1. Realize how many of your insecurities come from the desire to appeal to men.
Realising a huge portion of my “body goals” stems from the desire for male validation is liberating and empowering. I used to think I liked men, then I realised i just wanted to be desired by men, I don’t even desire men that much.